You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds snow and ice. Tulips and daffodils always cheer me up when I see them in front of someone’s house or in a park. So when I was in Home Depot or Lowe's I saw these bulbs and decided to buy them. They've been in my car for a week or more and I started thinking, if I don't plant these, it is going to be too late.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Be motivated with these 5 tricks:1/ Reasons & Outcomes (What do you want to achieve and why)
2/ Accountability Partners (Get others involved)
3/ Organize your thoughts, make a list and post it.
4/ Take action every day.
5/ Enjoy the process (Don’t overthink it) Celebrate your successes.
Thanks for checking out Mindfulness Mode.
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Suggested ResourcesNo Nonsense Addictions Advice; Dr. Cali Estes
Breathwork To Upscale Your Life; Samantha Skelly
Don’t Let This Habit Steal Your Life; Roman Mironov
Everyday Crystal Healing; Lauren Blackford
Bridging the Gap between Spirituality and Science; D. Neil Elliott
A Hypnotic Approach to Wellness; Adrianne Hart
Mindfulness in Motion; Nita Sweeney
Live An Educated Life; Jellis Vaes
Tune In To Your Teens’ Passion; Jonathan and Renee Harris
The Mindfulness Of Ice Cream
Freed From Stuck; Susie Hayes
Divine Trust To Find Your Way Home; Dr. Nancy Wiley
Worth The Risk; Dr. Kris Lee
Empty Into Fullness; Timothy Stuetz
Once Upon A Thought; Rosanna M LoMeo
Dad, Father, A Treasured Honor
You Attract What You Are; Rai Hyde Cornell
Rise To Discover Your Best Self; Mary Welp
Music for Mindfulness; Dave Combs
An Overactive Mind Achieving Balance; Daniel Hess
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