You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds snow and ice. Tulips and daffodils always cheer me up when I see them in front of someone’s house or in a park. So when I was in Home Depot or Lowe's I saw these bulbs and decided to buy them. They've been in my car for a week or more and I started thinking, if I don't plant these, it is going to be too late.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Be motivated with these 5 tricks:1/ Reasons & Outcomes (What do you want to achieve and why)
2/ Accountability Partners (Get others involved)
3/ Organize your thoughts, make a list and post it.
4/ Take action every day.
5/ Enjoy the process (Don’t overthink it) Celebrate your successes.
Thanks for checking out Mindfulness Mode.
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Sunshine and Happiness
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The Art of Organizing; Nicole Gabai
Awakening Your Non-Self; Clement Decrop
Say Goodbye To Mom Guilt; Melissa Reilly
A Mindful Getaway
Raise Your Frequency With A Mindfulness Practice; JJ DiGeronimo
New Beginnings
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Healing A Brain Injury; Laura Renner
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The Transformative Power of Music and Creativity; Vinnie Stergin
A Most Shocking Element Of Mindfulness
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Mindfulness; 3 Core Elements
Leading with Grace Under Pressure; John Baldoni
Cooking and Mindfulness
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