You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds snow and ice. Tulips and daffodils always cheer me up when I see them in front of someone’s house or in a park. So when I was in Home Depot or Lowe's I saw these bulbs and decided to buy them. They've been in my car for a week or more and I started thinking, if I don't plant these, it is going to be too late.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Be motivated with these 5 tricks:1/ Reasons & Outcomes (What do you want to achieve and why)
2/ Accountability Partners (Get others involved)
3/ Organize your thoughts, make a list and post it.
4/ Take action every day.
5/ Enjoy the process (Don’t overthink it) Celebrate your successes.
Thanks for checking out Mindfulness Mode.
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Suggested ResourcesBreak The Cycle of Uncertainty; Becca Ribbing
Sentiments Of An Award-Winning Writer; Jennifer Steil
Self-Actualization Through Mindfulness; Nicholas Gregoriades
Sex and Consciousness; Heather Shannon
Changing Moods In A Single Beat; Wayne Altman
Embrace Peace This Season
Be Everywhere All At Once; Dr. Barrett Matthews
Art Activities For Busy People; Cynthia Hauk
Power Matters As We Search For Truth; Christian de la Huerta
A New Context To Grief; Silke Herwalde
Make Your Own Motivation; Jeremy Grater & Zack Tucker
Embody Your Soul and Be Fully Present; Ken W. Stone
Get To The Damn Point; Lewis Chaney
Squash Anxiety
Living Consciously; Brian Berneman
The Answers Are Always In You; Tasha Champion
Build to Business Freedom; Donnie Boivin
Humans First; Rob Krecak
Become Money Fit With Mindfulness; Todd Christensen
Brownies For Breakfast; Lynne Bowman
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