Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.
Episode 4- David Branfoot-
We cover the army sergeant's late and unexpected start to his running career, his work and how it influenced his achievements in the sport.
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Easy with Franzese-11 December ’3000m in 8.45’
Easy with Franzese-’Running Without Strava’
Easy with Franzese- November 13th 2023 ’How often should you race’.
Easy with Franzese- October 30th 2023 ’Single vs double days’
Easy with Franzese- October16th 2023 ’Dealing with a plateau in performance’
Episode 27- Jack Whitebury
Easy with Franzese- October 1st 2023 ’Cross-country tactics’
Easy with Franzese- September 21st 2023 ’Gripes with runners’
Easy with Franzese- August 21st 2023 ’The Comeback from Injury’
Easy with Franzese- August 7th 2023 ’The Off Season’
Easy With Franzese- June 12th ’Tapering’
Easy With Franzese- May 29th ’Building confidence in athletes’
Easy With Franzese- May 15th ’Strength Training’
Easy With Franzese- April 16th ’Recoveries in sessions’
Easy with Franzese- April 4th ’Off Road’ running
Episode 26- Charlie McFadzean
Easy With Franzese- March 20th ’Stretching’
Easy With Franzese- 1st March 2023- ’Running Drills’
Easy With Franzese- February 19th 2023-’The Long Run’
Episode 25-Julian Critchlow
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