100 // Dr Stephen Cabral on how to DESTRESS and achieve maximum wellness
100th EPISODE GIVEAWAY! To enter, head to this post on Instagram and follow the instructions! Winner announced October 11!
Use code PODCAST to save 10% off my course, Next Level Launch: https://strongbabe.co/nextlevellaunch
Today’s guest, Dr Stephen Cabral, is a Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute and StephenCabral.com.
At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Every day, he suffered endlessly for many years. It was only after Stephen travelled all over the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine did he understand how to fully rebalance the body and re-energize it with life.
His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals and that you can and will get well again, and the insight he gives inside of this episode is PHENOMENAL! Get your notebooks ready babes - this one has all the tips!
Inside this episode:
↣ Stephen shares his D.E.S.T.R.E.S.S Protocol and how it will change your life
↣ We chat sleep, morning routines and practices to enhance your energy levels
↣ Debunking health “myths” and what your body really needs to reach a peak state
↣ The importance of wellbeing in both your mind and body and how to achieve both
↣ The easy hacks you can apply right now to improve your wellness instantly
↣ How to realise you are not your disease and that wellness can be achieved by all of us
To connect with Dr Stephen Cabral further and find out more:
♡ To connect with Taylor Rae on Instagram click HERE
♡ To find out more about Coaching, Courses + Free Tools click HERE
♡ To join our free Facebook Group: The Strong Babe Collective Movement click HERE
♡ To apply for coaching with Taylor click HERE
♡ To subscribe to the Strong Babe Mailing List click HERE
Music by Ehrling: https://soundcloud.com/ehrling
Appreciate and love you so much babe! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx
112 // There Are No Rules! How To Do Things On Your Terms
111 // Jessica Reid on Connecting With Spirit & Unlocking Your Intuitive Gifts
110 // We've All Got A Seat At The Table #CollaborationOverCompetition
109 // Giving You One of My Most Powerful Scripting Tools For Manifesting
108 // Outsourcing, Building A Team + How To Start Hiring
107 // Katie Potratz on NLP, EFT & Hypnotherapy for Releasing Limiting Beliefs
106 // Cait Scudder on Niching Down, Growing Your Team & Building a Movement Online
105 // Tony Robbins UPW...Our Biggest Takeaways [ft. James’s podcast debut]
104 // How to Have Your First FIVE FIGURE MONTH In Your Business
103 // Conscious Boss Emily Gallagher on Cultivating Connection, Trusting Where You Are Guided, and Taking The Leap
102 // Ruby Fremon on Becoming a Thought Leader, Breaking Limiting Beliefs + Finding Freedom Within
101 // The Queen of Confidence Erika Cramer on Owning Your Hot-Mess-Ness, Trusting Your Journey + Finding Your Way to Confidence
099 // How to get PAID to teach your PURPOSE online
098 // COMPARISONITIS KILLS! Stop Comparing + Start Showing Up!
097 // How to show up authentically and call in soulmate clients
096 // Don’t Let Fear Take The Wheel - Salon Owners Collective Interview
095 // Top Time Management Tips + Productivity Hacks For Getting More Done In Your Biz
094 // Katie DePaola on Building A Million Dollar Business In The Face Of Massive Adversity
093 // Figuring Out Your Soul Purpose + What To Do With Your Life
Code and preview