Health:Self-Help
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Season 5 E4 - Ruari Corrigan - A Voice For Today's Teenagers, Overcoming Bullies Through Creativity, And How To Protect Yourself On Social Media
2018-08-25
571
Season 5 E3 - Amy's Story - Using People Who Love Us As A Mirror For Minding And Mending Ourselves, Acceptance Of Our Past, And Changing Our Perspective From Victim To Survivor So We Can Help Others
2018-06-08
214
Season 5 E2 - Brendan Farrell - An Actor's Guide To Creating Your Own Reality, Strategies For Accessing The Present Moment, And How One Moment Of Clarity Can Change Your Life Forever
2018-06-01
198
Season 5 E1 - Kim Ducherer [Farm Wife Style] - Wellness Through Balance, Gratitude, And How To Reframe Fear So That Bitch Will Serve You Instead Of Holding You Back
2018-05-11
98
Season 4 E10 - Rachel Lally - Building Self-Esteem Through Theatre, Effecting Change Through Taking Action, And Why We Are Have To Fail In Order To Succeed
2018-05-04
100
Season 4 E9 - Aaron Habel [Host Of The Generation Why Podcast] - Managing The Podcasting/Life Balance, Wellness Through Walking And Kettlebells, And Creating Through Learning As You Go
2018-04-26
118
Season 4 E8 - Hazel Hogan - Growing And Learning Through Doing What Scares The Absolute Bejayzis Outta Ya, Writing Without Expectation, And A Wonderful 'Sonder: For Her' Recital
2018-04-20
126
Season 4 E7 - Stephen Obar AKA Obarmuscle - How To Stop Starting Again, The Importance Of Being An Authentic Content Maker, And The Bachelor’s Guide To Cooking Broccoli
2018-04-13
203
Season 4 E6 - Ger O'Shea - Wellness Through Noticing The Wonderful In The Familiar, The Impact Of The Creative Process, And The Joy Of The Actor-Audience Connection
2018-04-07
155
Season 4 E5 - Sive's Story - What Women Have To Endure For Being Women In Ireland, The Three Tier Approach To Mental Health Management, And The Four Words That Start The Road To Wellness.
2018-03-30
212
Season 4 E4: Donal Brady - Having The Courage To Come Back From Rock Bottom, Wellness Through Music, And The Power Of Community
2017-11-05
459
Season 4 E3 - Dave Moore - The 30 Second Pause That Builds A Mindful Day, Being A Reluctant Comedian, And Wellness Through A Commitment To Balance In Life
2017-08-10
210
Season 4 E2 - Bailey Yeats - From Hot Mess To Helping Others, The Positive Mental Health Benefits Of Lifting Heavy Shit, And Owning Your Own Process
2017-08-04
129
Season 4 E1 - Eric Donovan AKA The Lilywhite Lightening. Wellness Through Accepting Our Suffering And Creating Awareness, And The Perils Of Being A Motivator Who Sometimes Struggles To Mind The Self
2017-07-08
144
Season 3 E10 - Paul Taylor Health And Fitness - The Importance Of Being A Personable Personal Trainer, Reducing Depression Through Movement, And Wellness Through Gratitude And Connecting With Others
2017-03-22
229
Season 3 E9 - Louise Farrelly - Wellness Through Developing The Courage To Walk Your Own Path And Having A Deep Commitment To Helping Those Around Us Who Need It The Most
2017-03-06
167
Season 3 E8 – Rua O’Donoghue (Maylin Productions) – How To Overcome Rejection, The Ability To Create In Spite Of Fear, And The Importance Of Community And Connection
2017-02-05
172
Season 3 E7 - David Nolan (Human Performance Advancement) - Wellness Through Cutting Bullshit And Misinformation From Your Life And Protecting Our Children's Self-Image
2017-01-28
182
Season 3 E6 - Derek O'Boyle (Natural Harmony Hypnosis) - Making Your Mind An Ally, Managing Our Tendency Towards Negative Bias, And Wellness Through Training The Body AND The Mind
2017-01-20
210
Season 3 E5 - Charlie Wynne from 'I'm a Friend' - Committing To a Life Of Saying No To Bullying Behaviour, Wellness Through Opening Your Heart And Mind To Others
2016-12-10
256
