What Got You Here, Won’t Get You There!

You’ve got goals and you may or may not have been working on them.  But whatever you’ve done to get to this moment won’t take you to your final destination. 

To get there, you’re either going to have to make some small changes over time, or you will need to up-level your current commitment.

WEIGHT LOSS MADE EASY group coaching program

https://www.personalfitness.com/weight-loss-coaching/

FREE 3-VIDEO SERIES & E-BOOK ON

The Top Three Things You MUST do to Lose Weight for the Last Time!

Get them here: https://joinnow.live/s/lcJFZ

FREE COPY OF MY BOOK:

When you subscribe to the podcast, leave a rating and a review I will send you a paperback copy of my first book, Fitness & Spirituality: How to Make the Connection.

 

Just email a screenshot of your review to podcast@personalfitness.com along with your mailing address.

 

Important links:

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Dr. Del's Website: https://www.personalfitness.com

1. Dr. Del’s BOOKSand author page on amazon.com

https://www.amazon.com/author/drdelmillers

2. Sign up for a Free Health Strategy Call with Dr. Del

https://www.personalfitness.com/health-strategy/

3. FREE MASTERCLASS:

Top Three Things You MUST do to Lose Weight AND Keep it Off

https://joinnow.live/s/kAspfr

4. FREE WEBINAR:

Get Your Sexy Back!

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5. FOLLOW

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ABOUT DR. DEL:

Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design.  He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow.  He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.