Well, we made it through Valentine's Day. The flowers have probably begun dropping their leaves and may have been tossed, and the candy boxes are empty.
Valentine's Day is a wonderful and heart-opening day for those of us in a relationship. But what if you are not? What if you are carrying some old hurt about a relationship that didn't work out as you expected?
This "holiday" is often focused on someone else, but are we willing and able to be our own Valentine?
Last Sunday, I spoke about Jack and Cornelia Addington's book, How To Love and Be Loved: Drawing the Larger Circle. The circle includes the people we love and nurture in our hearts. Do we leave ourselves out of the circle, because of regret, shame or a belief in limitation? Click on the link to listen to my talk.