Body Soul Yoga Podcasts
Vishuddha Chakra, Throat Chakra Asana Practice 40 Mins With Faye Koe
2016-02-08
Vishuddha Chakra, Throat Chakra Asana Practice 40 Mins With Faye Koe
This flowing sequence is aimed at opening and balancing the Throat Chakra.
We flow through sun salutations, back bends, twists and inversions; and breathe Prana into the throat space.
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