Episode number 7 Everyday Lions podcast with Mitch Cashion

Mitch Cashion is a Tasmanian born runner who now lives in Victoria, he has an impressive resume of personal bests over various distances and is the current Devonport Parkrun record holder. He has won at Stawell Athletic carnival twice.When Mitch isn’t running he works at the Hawthorn Football club and we chat about this as well as all things running and what he is up to now in Covid 19 Virus times.