If pulling together healthy meals feels super stressful for you this episode is for you. Especially if you have no baseline cooking knowledge.
Tune in to discover how Chris went from avoiding cooking his whole life and seeing it as a huge problem to actually enjoying making healthy meals for himself and his wife. AND feeling the freedom to cater for his changing dietary restrictions with ease.
An Invitation
If you want to be like Chris and discover the joy and freedom that comes from cooking without recipes. Then Join Joyful Cooking. We enrol twice a year.
To lean more go to: https://lp.thestonesoup.com/norecipes/
RESOURCESFREE Recipe App: 3+ Ingredient Healthy Magic Meals
Health Coaching: The Naturally Healthy Club
Joyful Cooking: https://lp.thestonesoup.com/norecipes/
Joyful Eating Produced by John Duncan.