I Eat Hills for Breakfast and You Can Too

2024-12-12

Do hills make you cringe? Are you avoiding races and routes with even the slightest incline? It's time to change that! In Episode 38 of the Running on Carbs Podcast, Coach Val shares practical tips and proven techniques to help you conquer hills with confidence. Learn how to overcome the mental blocks keeping you at the bottom and start building the power, speed, and endurance you need to embrace hill work at your own fitness level. Don’t let hills hold you back—embrace the climb and rise to the cha...

Do hills make you cringe? Are you avoiding races and routes with even the slightest incline? It's time to change that!

In Episode 38 of the Running on Carbs Podcast, Coach Val shares practical tips and proven techniques to help you conquer hills with confidence. Learn how to overcome the mental blocks keeping you at the bottom and start building the power, speed, and endurance you need to embrace hill work at your own fitness level. Don’t let hills hold you back—embrace the climb and rise to the challenge!

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Schedule a no-obligation, 20-minute strategy call with Coach Val to discuss your individual training and plant-based nutrition questions. Pick a date for your call here: https://runningoncarbs.hbportal.co/public/6614a8d9a027ad001f10db35

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Music by BoDleasons (Wings of Your Freedom) from Pixabay

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