Perfectionism. It seems like something we should strive for. Right? No. Perfectionism is toxic. It decreases our creative potential. It demolishes our ability to connect with other people. It also (unfortunately) is really common amongst highly sensitive people. In today's episode, we will discuss:
- Definition of perfectionism
- How perfectionism is different from health striving
- Tools for curbing and managing perfectionism which includes:
Walk That Talk - Conversation with Katie Hodges
Making Failure a Practice
Discipline, Independence and Detachment
Goals
Christmas
Loneliness
The Shadow Side of Sensitivity
Emotions
Labels
How to Network as an HSP
Building Community as an HSP/Introvert
Weight Management for HSP's
I'm Just Curious...
How to Travel Like an HSP Pro
Setting Boundaries
Hustle: HSP Style
HSP's as Leaders
Highly Sensitive People at Work
Episode 37: Resilience
10 Common HSP Myths
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
Awakening Divine Wildness
Body Science Podcast Series
Eat Your Way To A Healthier Life