Perfectionism. It seems like something we should strive for. Right? No. Perfectionism is toxic. It decreases our creative potential. It demolishes our ability to connect with other people. It also (unfortunately) is really common amongst highly sensitive people. In today's episode, we will discuss:
- Definition of perfectionism
- How perfectionism is different from health striving
- Tools for curbing and managing perfectionism which includes:
Burnout
What Are You FOR?
Having Hope
Personal Response Ability
Non-Negotiable
Friction
The Power of Honesty
Why Anger is Helpful for HSP
What is the Right Amount of News?
The Challenges of Being a Highly Sensitive Man
Hard Conversations
Tangible Strategies for Building Contentment
S is for Sensitive (Not for "Special")
On Being a Healthy and PRODUCTIVE Sensitive
Collaboration and Leadership
Being a Part of the Solution
Navigating Coronavirus Overload
Work with a Capital "W"
Mindfulness
Pacing Our Creativity
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