Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
According to dictionary.com, “It is what it is”, is an expression used to characterize a frustrating or challenging situation that a person believes cannot be changed and must just be accepted.
When we say, “it is what it is”, we think that we're being kind to ourselves and we're really accepting things the way they are, but that is not the case.
As innocent as these words may seem, they could end up having a largely negative effect on our personal development and the way we live our lives.
The basic meaning behind these words is that we are unable to change our circumstances and that equals a sense of powerlessness and a feeling of being trapped.
Queens, you are not powerless. What you need is a power shift. Listen in to learn how to make this shift and move to a space of empowerment.
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EP. 51 What’s Your Quit Pattern?
EP. 50 Why Going From “goodt” to “gooder” is Hard
EP. 49 How We Can Use a “goodt” Past Against Ourselves
EP. 48 The Value of Coaching with Simone Williams
EP. 47 When Your Brain Says NO, You Say YAS
EP. 46 How To Deal With Disappointment
EP. 45 The Reason Why You Are Suppressing Your Desire
EP. 44 The One Emotion That Scares The Sh*t Out Of Us And Why
EP. 43 Are You Trying To Manage OPT?
EP. 42 Duck Feet: Pedaling But Going Nowhere Fast
EP. 41 Managing Your Mind - The First Step
EP. 40 You Were Pruned This Way!
EP. 39 Becoming Who You’ve Always Been with Jennifer Moore
EP. 38 Let’s Talk Intimacy
EP. 37 Worry Window
EP. 36 Brig’s Brain
EP. 35 Good Hair REALLY? The C.R.O.W.N. Act!
EP. 34 Meeting Ourselves Where We Are
EP. 33 The Value of Coaching with Jane Jones, PhD.
EP. 32 You Get to Tell Your Brain NO
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