Tension Relief: Body and Mind ... 30 Minutes
Three Dog Yoga Practice Podcast

Tension Relief: Body and Mind ... 30 Minutes

2022-12-01

this one's a full-body flow focused on relieving tension in the spaces where we hold mental tension: the face, jaw, neck and shoulders.

keep it queued up for when you need it!

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free