Episode 69: High Performance

Episode 69: High Performance

Performing at a higher level is not just reserved for the elite 1%.  It’s all relative the to the individual and their personal fitness goals.  It looks different to everyone, as it should.  It’s relative to the individual.

We also talk some time to go off on a tangent about steroids, supplements and the documentary Ikarus.  If you have not seen it, definitely give it a look and let us know what you think.

Tune in this week as the team talks about what high performance looks like. 

Got a show idea?  Share it with us through DM or an email

 

Episode to Re-listen to:

It’s All About You

Shout Outs:

Reflektion

The Bash Brothers

O2

The Windy City

Jacked 3D

Up Your Gas

Ultimate Orange

Ikarus

• Don’t forget to DM us when you watch it

Lavonna

Jen