153| How To Finally Make Meal Planning Work For You: How To Meal Plan To Lose Weight

Meal planning doesn’t have to feel overwhelming! For one week only, I’m sharing a free pop-up podcast where I’ll teach you my 7-step framework to plan meals that fit your life, support your weight loss goals, and actually save you time.

But hurry—it’s only available Sept 22–28!

👉 Register here: effectivefitnessforwomen.com/register