The Power of Intentional Choices
Joyful Eating

The Power of Intentional Choices

2022-11-01
We explore: The story behind this episode What are intentional choices Why being intentional matters How to start slowly. Bonus – Jean’s Story If you ‘d like to be like Jean and build healthy habits even when things are really busy so you aren’t stressing about your body and what you are / aren’t eating I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. ...
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