Sports Therapy Association Podcast
Health & Fitness
In Part 3 of this month's Focus on #CrossFit, recorded as always LIVE on the Sports Therapy Association Facebook Page & YouTube channel, we focus on #Flexibility & #Mobility Training.
Joining us, we welcome back Sports Therapist & Osteopath Sonia Fierro, who was also our guest in Part 2 of our CrossFit Focus, along with with Chiropractor Robert Crowley.
Topics covered in this episode include:
About Our Guests:
Sonia Fierro is a qualified Osteopath & Sports Therapist. She has worked as part of the medical team of various elite sports - from GB Fencing, to GB Diving and Swimming and was part of the CrossFit Europe/Meridian Athlete Services team. Sonia is a nationally ranked Powerlifting athlete and holds the Italian Deadlift Record for the U57 category.
Social Media Links:
A huge thanks to Sonia for giving up her time to once again join us!
NEXT WEEK!
We are thrilled to announce that in the final instalment of our Focus on CrossFit next week on Tuesday, January 25th at 8pm (UK time), our special guest will be none other than Michaela Breeze MBE!
Michaela Breeze is the most decorated British female weightlifter ever, representing Great Britain at two separate Olympics, 6 commonwealth medals over 4 games and a wealth of other international appearances! Recovering from a broken back, she continued to fight through injury to set 2 British records, culminating in an MBE in recognition of her contribution to the sport of Weightlifting. Michaela is also a commentator for the Olympic Broadcasting Services (BBC, CBC and NBC) for Olympic Weightlifting.
Join us LIVE next Tuesday via either our YouTube channel or Facebook Page.
Please Support Our Podcast!
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All episodes are streamed live to our YouTube channel and remember all soft tissue therapists (non members included) are welcome to join us for the LIVE recording on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page
Questions? Email: matt@thesta.co.uk
STA180: ’Team GB Judo: Massage For Recovery’ with special guest Steve Miller
STA179 ’Being a Soft Tissue Therapist in 2024’ with Alex Moore, Imi Testa, Ben Mace-Crossley, Stevie Barr
STA178: ’Christmas 2023 STA Podcast Review’ with Matt Phillips & Gary Benson
STA177 ’Physical Literacy’ with special guest John Scriven of Move Well
STA176 ’Hands On Hub at TherapyExpo’ with AM Mazzieri, Katie Warburton, Jinty Sheerin, Lou Hockings
STA175: ’Reflections On Therapy Expo 2023’ with Matt Phillips, Gary Benson, Georgina James-Staff, Bethan Timmins
STA174: ’Training the Older Adult for Performance’ with special guests Chris Tiley and Chris Kitson
STA173: ’How To Make Sure Therapy Expo Helps YOUR Business’ with guest Andy Hosgood
STA172: ’What You Weren’t Taught About Communication’ with guest Alistair Beverley
STA171: ’Functional Flexibility’ with special guest Sonia Fierro
STA170: ’Born To Move & The Hands On Hub’ with guests James Earls, Owen Lewis & Anna Maria Mazzieri
STA169: ’Neurocognitive Approaches In A Rehabilitation Setting’ with Angela Jackson
STA168: ’The Changing Face Of Qualifications: Who Can We Trust?’ - Special Debate Episode
STA167: ’RED-S In Sport: What Therapists Need To Know’ with special guest Lucy Gillbanks
STA166 ’Personalised Nutrition For The Future: Gut Microbiome’ with Dr Lucy Williamson
STA165 ’Patellofemoral Joint Rehabilitation’ with guests Dr Claire Minshull & Caire Robertson
STA164 ’Looking Ahead To Therapy Expo 2023’ with Gary Benson, Dr Fiona Higgs, Tim Allardyce
STA163: ’Football: Training Female Athletes as Females’ with special guest Michelle Lyons
STA162: ’Tennis: 24 Years at Wimbledon’ with special guest Steve Bedford
STA161 ’Neck Injury & Rehabilitation’ with special guest Keith Burnett
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