There’s no magic pill, daily ritual, or any amount of money that will bring true, sustained inner bliss. Listen in and learn the art of present moment living so you can tap into your innate sense of happiness. It’s waiting for you!
How happy are you, really?
Take one walk through the bestseller section of the bookstore, and it’s easy to see that the pursuit of happiness is a popular topic!
It’s true - happiness and inner peace is something that all of us want, but it seems to be elusive to many.
There seems to be no “secret” to achieving true happiness - there’s no magic pill, no daily ritual, no amount of money, or anything else that will guarantee a fulfilling experience here on earth.
But what if someone told you, that you could be happy no matter what?
Regardless of what we are led to believe, our experience of life is largely dependent upon our interpretation of life’s events. That means, that no matter what happens, it is how we choose to see the ins and outs of our life journey.
It is through the practice of present moment living that we begin to slow down our knee-jerk reactions to what life brings our way. It is in the heart of mindfulness that we reach clarity, and are finally able to choose how we experience our walk here on the planet.
If you’d like to be mentored by Kristine Carlson, check out her reinvention and renewal program where you take a deep dive into who you are now (and where you are going): What Now? An Online Mentorship Course and Workbook.
Kristine Carlson’s 21 Days of Resiliency
Spring Cleaning Series: Kristine’s Ultimate Spring Cleanse To Renew Your Body, Mind and Spirit
Spring Cleaning Series: How To Detox from Fear And Live Your Most Vibrant Life
Spring Cleaning Series: Detox 101 with Natalia Rose
Communication Series: Setting Clear Boundaries
Communication Series: Change the Dynamic in Your Relationship
Communication Series: Being Clear with Others
Communication Series: Being Clear with Ourselves
Mindfulness Series 10: With Dr. Shauna Shapiro: Good Morning, I love you
Mindfulness Series 9: Aging Gracefully
Mindfulness Series 8: Mindful Eating and Sex
Mindfulness Series 7: The Science of Mindfulness
Mindfulness Series 6: Feel it to Heal it
Mindfulness Series 5: Practicing Presence
Mindfulness Series 4: Practicing Love
Mindfulness Series 3: Self Love and Compassion
Mindfulness Series 2: The Power of Pause
Mindfulness Series 1: What is Mindfulness?
What's Your "Why?"
Being Spiritual
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