You know the drill.
Every year you put some arbitrary goals in place. Throw some KPI's (key performance indicators) in the mix to measure what's going on. Then, you make the magic happen. You reach your goals but you still feel the same. Nothing's changed.
Many of us go through reaching goals only to feel hollow.
Some of us never set goals to begin with because we are scared of failing.
Take the fear out of setting goals. Set goals that you actually want to attain.
I first met Caron Adderley through the Strong Coach 90 day program. She is my mentor.
Caron surrounds herself with what she loves. She walks the walk. Goal setting is her super power.
Caron is a Coach at the Madlab School of Fitness in Vancouver, Canada and she runs goal setting courses.
Your life's direction is in your hands. Will you choose to live society's definition of fulfillment, or your own?
Enjoy the episode.
Catch up with Caron.
Madlab
51. Pete Bommarito Mentors and Consistent Growth
49. Mike Bledsoe on Ownership, Responsibility and Results
48. Keith and Brandon Share Updates On Opening Back Up Their Practice
47. Josh Hash on Building an Online Wellness Practice
46. Matt Wenning on Consistency and Evolving
45. Kika Mela on Building the Ki-Ro Core Harness While Running a Performance Body Work Practice
44. Stan Efferding: Simplicity, Energy and Connection
43. Mark England: Language, Stories and Understanding
42. Gregory Gordon: The Shut Down & Connecting With Clients
41. Luke Bongiorno PT, NOI Instructor: on Change
40. Jennifer Schwartz: Taking Action During Uncertainty
39. Alexandra Modell Covid-19 and Shifts in Practice
38. Adrian Choo: Awareness, Pivoting, and Taking Action
37. Stacy and Brian Talk Partnership and Practice
36. Greg Roskopf - Muscle Activation Techniques
35. Erin and Ryan Business and Marriage
34. Meg Clarke: Getting Found On The Internet
33. Perry Wirth On Being A Business Owner, An Employee, and Personal Growth
32. Greg Mack On Client Care and The Fitness Industry
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