Ep 248 Strength & Endurance You Can Have Both

Join us for this awesome episode with Becca Jones and Jill Dennes. Both Becca and Jill are accomplished ultra runners and coaches.

During this conversation we discuss training philosophy and balancing strength and endurance to become the most complete athlete.

Jill Dennes @jilldennes

Becca Jones @lilbeccabee

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Nuff Said