Create an Unstoppable Life by Dena George, MD
Education:Self-Improvement
So often we tell ourselves that it is wrong to want more. "I should be happy. . . I have more than others. . ." and lots of other stuff comes to mind that leads to guilt & shame. It keeps us playing small and safe.
But. . .what if wanting more is how we find our freedom? And create freedom for others?
This podcast episode explores wanting to more - what keeps us from doing it, how to allow ourselves to want again, and what that opens up in life.
It turns out, when we reach for more in our life, we have more to give to others. And that is what creates an Unstoppable Life.
Ep #19 - Disconnection
Ep #18 - 'Morning mind'
Ep #17 - Rethinking Good
Ep #16 - How To Feel
Ep #15 - Acceptance
Ep #14 - Asking Better Questions
Ep #13 - The Beauty of Discomfort
Ep #12 - Borrow mine
Ep #11 - Shedding the Diet Mentality
Ep #10 - Why Hustling is Not the Answer
Ep #9 - Conversation with Jen
Ep #8 - Meaning
Ep #7 - Ready, Set, Not Yet
Ep #6 - Our Relationship with Sleep
Ep #5 - Playing for the Team, and in the Zone
Ep #4 - Grit. . .and courage
Ep #3 - Choosing One
Ep #2 - Who's Phenomenal Is It?
Ep #1 - Judgment
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