Sr Kathryn’s Podcast - Touching the Sunrise
Religion & Spirituality:Christianity
We humans have a negativity bias, meaning the bad things that we see, hear, and experience far outweigh the positive and pleasurable experiences. My angry reaction to a perceived slight will stick with me longer than my meditation on being the delight of the Lord. The negative and nasty things we remember make it just about impossible to see beyond to what is most true about ourselves and others, the goodness that is most truly who we are. If we know that this is true about the human mind and heart, it is only an intentional focusing of our thoughts and leaps of the heart on what is most true that will yield happiness and holiness in our lives.
ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…
God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.
Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.
Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.
Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.
Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.
How Jesus Frees Us from Negative Thinking
God's Promise: "I am acting"
How not to become an "injustice collector"
How good it is to be marooned on "unsure ground"
I want conversion, not a new normal
The Quiet Eye of the Heart - Reflection after the death of Mr George Floyd
Surviving Depression - A Marian Devotional (Mary at the Cross)
Coronavirus: The important shift is what happens within
Surviving Depression - A Marian Devotional (Wedding at Cana)
Surviving Depression - A Marian Devotional (The Nativity)
Celebrating Easter when the world is turned upside-down - Easter in a pandemic
Jesus wants to wash your feet
Surviving Depression - A Marian Devotional (The Visitation)
All Shall Be Well
God also tells us to "shelter in place" within our hearts
Surviving Depression - A Marian Devotional (The Annunciation)
Surviving Depression - A Marian Devotional (Introduction)
The Miracle of Recreation
Guided Prayer for Healing Memories
A Powerful Practice to Melt Away Negativity
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