Heart to Heart: Exposing the Risks South Asian Women Can’t Afford to Ignore

Episode Description:
In this episode of Soma Says, Dr. Soma Mandal takes an in-depth look at the significant yet under-recognized threat of heart disease in South Asian women. She explains the genetic predispositions, metabolic risk factors, and cultural influences that make this demographic particularly vulnerable.

Along with uncovering why symptoms are often dismissed, Dr. Soma shares actionable prevention strategies and outlines the key health screenings every South Asian woman should consider.

Tune in to gain knowledge that could save your life—or the life of a woman you love. And don’t forget to download the special Thinkific resource on heart health and explore Dr. Soma’s new book, Midlife Masala, for more empowering insights.

Episode Timeline:

00:00 Introduction and Disclaimer

00:52 Welcome to Soma Says

01:01 The Silent Threat of Heart Disease in South Asian Women

02:23 Understanding the Genetic and Cultural Factors

06:41 The Importance of Early Detection and Screening

10:11 Cultural Barriers and Stigma

13:05 Advocating for Your Health: Essential Tests

16:57 Effective Prevention Strategies

19:53 A Patient’s Story: The Power of Advocacy

21:03 Conclusion and Resources

📖 Get Dr. Soma’s Book: Midlife Masala
Available wherever books are sold:

🌐 Amazon

📚 Barnes & Noble

📱 Kobo

⭐ BookBub

Or download the Thinkific companion resource directly from my website: www.somamandalmd.com

🔗 Connect with Dr. Soma Mandal
🌐 Website: www.somamandalmd.com
📸 Instagram: @drsomamandalmd
👥 LinkedIn: Dr. Soma Mandal
▶️ YouTube: Soma Says Podcast

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