#58 The Dark Side of Competing

2025-02-21

In this episode, I sit down with Simon to talk about something many competitors face but rarely discuss—post-show depression. After months of extreme discipline, peak conditioning, and stepping on stage, the aftermath can hit harder than expected. Grab my free “Food Freedom” Guide here: https://coach.vigorfit.ca/guide Ready to stop spinning your wheels? If you’re tired of restrictive diets and feel stuck no matter how “healthy” you try to eat, apply for 1:1 coaching here: https://coach.vigorfit.ca/application Let’s ...

In this episode, I sit down with Simon to talk about something many competitors face but rarely discuss—post-show depression.

After months of extreme discipline, peak conditioning, and stepping on stage, the aftermath can hit harder than expected.

Grab my free “Food Freedom” Guide here: https://coach.vigorfit.ca/guide

Ready to stop spinning your wheels?

If you’re tired of restrictive diets and feel stuck no matter how “healthy” you try to eat, apply for 1:1 coaching here:

https://coach.vigorfit.ca/application

Let’s finally get you results that last!

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