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History of Hatha Yoga Lecture by Melissa Abbott
Live at Barkan Level 2-3 Yoga Teacher Training Oct 23, 2019 Ft Lauderdale FL
Barkan Hot Vinyasa is a style of Hot Hatha Yoga made popular by Jimmy Barkan. It includes Vinyasa and Calcutta Style 26/2 Postures in various configurations. In this lecture we not only examine the roots of Hatha Yoga, we also examine the various streams of Hatha Yoga that came to the west in the 20th century.
This is the audio of a Lecture and Slideshow Presentation
Melissa Abbott is available to make this 2 hour Presentation with Slideshow at Yoga Teacher Trainings or Studio Workshops either in person or remotely. Please email melissaabbott109@gmail.com
Nadi Shodana Pranayama with Tattva Bhavana Meditation
10 Minute Heart Immersion Meditation
Ham Sah Meditation with Kumbaka
Experience the transformation of a Yoga Nidra Session “Create Harmonious Intention” Relax, Renew, Refresh, and Rejuvenate
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