A serene meditation practice rooted in Jewish tradition, designed to guide participants towards inner peace and spiritual connection before sleep. Drawing upon ancient wisdom and contemporary mindfulness techniques, this ritual invites individuals to unwind, reflect, and cultivate gratitude for the day's blessings. As twilight descends, participants engage in calming breathwork, gently releasing tensions accumulated throughout the day, embracing a sense of tranquility. Guided by sacred texts of prayers, they express gratitude for blessings received and seek solace in divine presence. This ritual serves as a bridge between the mundane and the sacred, paving the way for restful sleep and renewal of the soul. By integrating Jewish values of gratitude, compassion, and mindfulness, this meditation fosters a deeper connection to oneself and the timeless rhythms of the universe, preparing the mind and soul for restful sleep.
Let the Bad Air Out
The Serenity Prayer
Bittul HaYesh (Conquering the Ego)
Everybody Needs Money - That's Why They Call it Money
A Light to the Nations
God Bless the Child
Real Leadership
The Paradox of Criticism
Sex!
Kaddish (d'var t'fillah)
Geography & Language
Election 2016: Postmortem
Narcissism (Kol Nidre, 5777)
Near Death Experiences (Yom Kippur, 5777)
A conversation of rebuke
Oppression (Rosh HaShannah 5777, day 1)
Gotta Serve Somebody (Rosh HaShannah 5777, day 2)
Talking for Clapping
A Week without Rationalizations
Resentment, or Gratitude?!
Create your
podcast in
minutes
It is Free
The Nightingale of Iran
For Heaven’s Sake
Wondering Jews with Mijal and Noam
Identity/Crisis
Unpacking Israeli History