Ep. 6 | Competing as a Master Athlete-- How to stay in the game.

Join us to hear how legend Mike Willets continues to compete in marathons and duathlons as a master age athlete.  Mike has run 123 marathons to date and has almost completed all 50 states, TWICE!  He shares his mistakes as well as his tips to be consistent in his fitness.  As a leader in our local community, as an athletic trainer, mentor, and friend, Mike shares his secrets to still beating people half his age.  To read my full blog post, go to my website:https://northsidefunctionalmedicine.com/blog/episode-6-living-intention/.