Jared Renyer from JRen Fitness is back for the post-Endure The Gauntlet discussion about what are the physiological effects of Ultra-OCR. Evan and Jared talk through body fat composition, blood test results from InsideTracker, DARI functional movement test and VO2max test. Plus, they talk about the "magic" of copper fabric gloves.
This episode is brought to you by InsideTracker, blood test results to improve your fitness from begginer to pro athlete. If you are investing in training and racing, take the time to invest in your health and see what's going on inside your body.
Music provided by Marc Capaldo of Madison Ambush.
S3E12: Series Kickoff (Tough Mudder, Savage, Hammer Race, KC Timber) & InsideTracker
S3E11: Hybrid Athlete Billy Richards & Setting a 100 Mile World Record
S3E10: Former MMA Fighter Casey Johnson & Transitioning to OCR
S3E9: WTM Elite Contender Kelly Williams and Overcoming Injury
S3E8: Indian Mud Run’s Hubie Cushman and The Wheel of Pain
S3E7: OCRmill 24 at Conquer Fitness, Hybrid Athletic Club and Otherworld OCR
S3E6: Savage Race’s Lee Stowell and BattleFrog Memories
S3E5: Hannibal Race Kuwait Results and International OCR
S3E4: Full Contact Armored Combat Steve Mola and Cross Training
S3E3: Hannibal Race Kuwait Preview and Brands That Support Our Sport
S3E2: CTG Pro Team Nutritionist Luc Labonte and Q/A
S3E1: 888k Finisher Helene Dumais and Otherworld OCR
S2E40: Awkward Pro Team Secrets and 2019 Goals
S2E39: Pro Physique Competitor and OCRWC Qualifer Heather Cox
S2E38: 5x ANW Finalist Michelle Warnky and Christian Athletes
S2E37: Team Atomik and World’s Toughest Mudder
S2E36: Brenna’s Back Talking CTG and Hammer Race Recap
S2E35: OCRWC Recap with Master’s Power Couple Doug Snyder and Lisa Nondorf
S2E34: 100 Miler Kris Mendoza and World’s Toughest Mudder Predictions
S2E33: Bearded Ninja Phil Hucke and War X
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