Do we have depression all wrong? In times of decreased connection— out of necessity or not, how do we start moving in the right direction and reaching out for what we need from ourselves and each other?
Today’s guest, San Francisco based therapist, Marty Cooper shares his insights on how depression can take root and why society at large may be looking at things wrong. He shares compelling insights into human survival and the role depression might play as a security mechanism. Traci shares a recent experience with grief and gains a deeper understanding of her own needs for connection. Also, hear why the unseen impact of connecting with strangers on sidewalks matters more than you could ever know.
Find extended show notes at Sidewalk-talk.org
Connect:
Find | Sidewalk Talk Podcast
At sidewalk-talk.org
On Instagram: @sidewalktalkorg
On Twitter: @sidewalktalkorg
Find | Traci Ruble
At Traciruble.com
On Instagram: @TraciRubleMFT
On Twitter: @TraciRubleMFT
On Facebook: @TraciRubleMFT
Find | Marty Cooper
At MLCooper.com
On Facebook: @MartyCooperMFT
Are You With Me or Against Me? | Dr. Laura Delizonna, Stanford University | Google Search Inside Yourself Leadership Institute (SIYLI)
Race, Inequity & Mental Health | Dr. Jennifer Mullan, Decolonizing Therapy
Outing Your Discomfort | Dr. Vinny Chulani
Conscious Co-Working | Susan Madsen
NYC Street Connect | Janille Hill
Productivity and Connection | Yamini Naidu
Shadows and Light | Atiaf Alwazir
Wholly Human | Omar Davis
Living Room Conversations Is Creating Effective Action | Joan Blade
Better Angels is Putting Out the Political Polarization Fire | John Wood
A Golden Civilization | George Kinder
The Sixth Stage of Grief | David Kessler
Parker Palmer On Navigating White Priviledge
The First Step In Becoming Racially Literate | Dr. Howard C. Stevenson
Dr. Christian Conte is moving Inmates beyond their Anger
Cultivating a Fierce Heart | Spring Washam
Addiction, Art & Recovery | Adriana Marchione
Storytelling for Connection | Antonio Sacre, UCLA Lab School
Culture Changes Through Open Dialogue | Dr. Nadja Rossman, Cultural Anthropologist and Evolve Magazine Editor
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