Many of our podcasts often conclude with the suggestion to seek professional help if the techniques we discuss on the show aren’t effective for you. The actual act of getting that level of help can in itself be a challenge. There has long been a stigma surrounding mental health, both in teens and adults. Thankfully that has gotten significantly better over the years, but taking that first step to seek help is challenging and that’s what we’ll be discussing on this week’s episode of Insights Into Teens.
Insights Into Teens: Episode 163 “Understanding Your Emotions” (Video)
Insights Into Teens: Episode 163 “Understanding Your Emotions” (Audio)
Insights Into Teens: Episode 162 “Managing Your Emotional Reactions” (Video)
Insights Into Teens: Episode 162 “Managing Your Emotional Reactions” (Audio)
Insights Into Teens: Episode 161 ”Emotional Intelligence” (Video)
Insights Into Teens: Episode 161 ”Emotional Intelligence” (Audio)
Insights Into Teens: Episode 160 ”Perspectives on Parenting: Top Challenges Part 1” (Video)
Insights Into Teens: Episode 160 ”Perspectives on Parenting: Top Challenges Part 1” (Audio)
Insights Into Tomorrow: Episode 18 “Artificial Intelligence” (Video)
Insights Into Tomorrow: Episode 18 “Artificial Intelligence” (Audio)
Insights Into Teens: Episode 159 ”Social Phobia” (Video)
Insights Into Teens: Episode 159 ”Social Phobia” (Audio)
Insights Into Teens: Episode 158 “Shyness” (Video)
Insights Into Teens: Episode 158 “Shyness” (Audio)
Insights Into Entertainment: Episode 148 “Swapping the Bobs Again” (Video)
Insights Into Entertainment: Episode 148 “Swapping the Bobs Again” (Audio)
Insights Into Teens: Episode 157 ”Surviving COVID and Stuff” (Video)
Insights Into Teens: Episode 157 ”Surviving COVID and Stuff” (Audio)
Insights Into Teens: Episode 156 ”Teens and Materialism” (Video)
Insights Into Teens: Episode 156 ”Teens and Materialism” (Audio)
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