If someone spoke to you the same way that you speak to you – would you want to be their friend? For many of us, the unfortunate truth is that our inner dialogue can be harsh and critical; reflecting our sense of unworthiness. Today you’ll learn to unlock Kristine Carlson’s powerful self-compassion practice to help you rebuild your confidence.
Kristine Carlson’s 21 Days of Resiliency: Day 21 - Your Inner Bliss
Kristine Carlson’s 21 Days of Resiliency: Day 20 - Through the Lens of Hope
Kristine Carlson’s 21 Days of Resiliency: Day 19 - Noticing the Gifts
Kristine Carlson’s 21 Days of Resiliency: Day 18 - Graceful When Low
Kristine Carlson’s 21 Days of Resiliency: Day 17 - When Your Stuff is in Your Face
Kristine Carlson’s 21 Days of Resiliency: Day 16 - Finding Your New Rhythm
Kristine Carlson’s 21 Days of Resiliency: Day 15 - Three Super Powers
Kristine Carlson’s 21 Days of Resiliency: Day 14 - Keeping Calm in Chaos
Kristine Carlson’s 21 Days of Resiliency: Day 13 - Practice Love not Fear
Kristine Carlson’s 21 Days of Resiliency: Day 12 - Your Attitude is Contagious
Kristine Carlson’s 21 Days of Resiliency: Day 11 - Cut Your Friends and Family Some Slack
Kristine Carlson’s 21 Days of Resiliency: Day 10 - Finding Meaning
Kristine Carlson’s 21 Days of Resiliency: Day 9 - Meditate More
Kristine Carlson’s 21 Days of Resiliency: Day 8 - The Power of Laughter
Kristine Carlson’s 21 Days of Resiliency: Day 7 - Resilient Thinking
Kristine Carlson’s 21 Days of Resiliency: Day 6 - Practical Daily Tips
Kristine Carlson’s 21 Days of Resiliency: Day 5 - The Power of Prayer
Kristine Carlson’s 21 Days of Resiliency: Day 4 - Golden Gratitude
Kristine Carlson’s 21 Days of Resiliency: Day 3 - Mindfulness as a Tool
Kristine Carlson’s 21 Days of Resiliency : Day 2 - Surrender, Trust and Accept
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