Mindful Media: Navigating Mental Health in the Digital Age

Well, in a not to everyone being replaced by AI, this week's topic (and title) were generated from ChatGPT's new 4 Omni.  The suggested topic was more specifically addressing people's mental health when dealing with social media.  ChatGPT even provided some talking points.  Mark and Jeff took it from that starting point.  We also discussed things we learned in the past week and what media we are consuming.