This week my friend, therapist, qualified pastor & podcaster Jennifer Dawn Watts joins me to explore the benefits of 12 steps when used in the context of spiritual community, and uses her experience as a therapist to share advice and practical wisdom about managing our mental and emotional health during the pandemic.
Jennifer shares her own experiences in 12 step spiritual community, and why she believes this model is increasingly beneficial in the world we're living in. We talk about how the 12 step process can be beneficial for those going through a faith deconstruction or dealing with trauma, and how this model can help many of us in the circumstances we're all faced with right now.
Then Jennifer talks about living in the reality of the pandemic, her own experience, how these circumstances can impact our mental health. She shares some very simple, practical steps we can all take to ensure we're acknowledging our collective and individual trauma, but also able to free ourselves of its power, and take care of our own mental, emotional and physical health.
Poema S6 036 | Shirley Fessell on Redemption from Biblical Battering
Poema S6 035 | Holly Stallcup on Singleness & The Global Pandemic
Poema S6 034 | Holly Oxhandler on Mental Health & Church During & Beyond The Pandemic
Poema S6 033 | Marlena Graves on Why The Way Up Is Down
Poema S6 032 | Heather Thompson Day on Communication, Faith & The Power of Story
Poema S6 031 | Elle Rose on Being Gray Ace, Demisexual & Panromantic
Poema S6 030 | Joe Potosi on Childhood Trauma & Growing Up Between a Rock & A Hard Place
Poema S6 029 | Elle Rose on Living with DPRD, ADHD & Depression
Poema S6 028 | Rev Dr Shannon Polk on Systemic Racism & The Work of Change
Poema S6 027 | Sierra Nichole on Deconstruction & Progressive Fundamentalism
Poema S6 026 | Alexander Shaia on the Holiness of Uncertainty
Poema S6 025 | Jessica Kantrowitz on The Long Night of Depression
Poema S6 024 | KJ Ramsey on This Too Shall Last
Poema S6 023 | Grief Matters: Shelby Forsythia on Permission To Grieve
Poema S6 022 | Grief Matters 6: Aundi Kolber
Poema S6 021 | Mike McHargue on Naming Grief & Why You Are A Miracle
Poema S6 020 | The 200th - Becky Castle Miller Interviews James Prescott
Poema S6 019 | Maria French & Barry Taylor on The Impact of the Pandemic on Church, Spirituality & Society
Poema S6 018 | Felicity Morse on Self-Care During The Pandemic
Poema S6 017 | Grief Matters: Mia Leigh Renna on the Grief of Recovery
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