A look at the topics and types of meetings we have in Moms Health Club - from short classes on Autoimmunity, Thyroid, Fertility, and Energy, to general information about children's health and open discussions where moms share their best tips and resources. We also have guest speakers on a variety of topics interesting to moms, such as emotions and food, pornography and managing temptation, setting boundaries, addressing conflict in relationships, and knowing which herbs to use safely with children. More information at https://www.brightfamilies.com/subscriptions-2
Free Summer Class on Rest and Recovery
Girls and Fashion
Family Nutrition Part 2 - Food Shifts over time
Family Nutrition Part 1 - Negotiations with Husband
UPDATED Middle School Class on Cycles
Immune Boosting for the Family - 15 minutes
Cortisol and Weight Loss for Moms
Safety Class - Water and People
Why is my Cycle Irregular? Part 3 - Random Factors
Why Are My cycles Irregular? Part 2, Body Composition
Why Are My Cycles Irregular? Part 1 - Energy Balance
Safety Class #1 - Responding Quickly to Emergencies
Is Your Daughter Anemic?
Kids and Jobs
Easy Tips for UTIs
Fertility Talk for Engaged Girls
College Girls Health Talk
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
The Model Health Show
The Dr. Gundry Podcast