Conversations with Sensei - Do you have to be young and fit to practice Aikido?

Aikido in Fredericksburg Chief Instructor, Aviv Goldsmith Sensei, 6th Dan, sat down with Christine Schiffner to discuss the transformational power of Aikido, a defensive martial art suitable for all ages. Aviv Sensei is the founder of Aikido in Fredericksburg with headquarters in a beautiful "green" dojo on 20 acres in Virginia. Listen to the full podcast here.