The Never Too Late To Fly Podcast
Health & Fitness
In episode 33 we talk all about how Jacqueline actually found and began talking to her eating disorder therapist. We talk about how she was struggling for years before getting help since she “looked fine and healthy” on the outside. Everyone told her she lost weight and looked great. Jacqueline knew something was not right but did not know how to get the help she needed. She shares how she had to speak up and be an advocate for herself and for her mental health. We discuss what she did to get the help she needed and how she knew that this therapist was the right one for her. Jacqueline gets emotional in this episode because we dive in deep about how being open, vulnerable, and honest with yourself is the most important thing when it comes to recovery and how coming face to face with these challenges can be hard and scary, but so very important. There is no one size fits all when it comes to recovery and Jacqueline shares her path and what she is doing to help her overcome her own struggles. We know it can be scary to ask for help or admit you may be struggling, but asking for help is the strongest thing you can do.
We hope this episode gives you a little more insight into Jacqueline’s journey and how she found her eating disorder therapist and how she is continuing to keep moving forward one step at a time to live her best life possible. Hopefully, this episode can encourage you to keep doing what is best for you, how important it is to be an advocate for yourself, and to remember it’s ok not to be ok all of the time.
Thanks for listening, and remember It's Never Too Late to Fly!
If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly Facebook @nevertoolatetofly, or Twitter @N2L2F
Your Hosts
Jacqueline Adan
Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.
For more information about Jacqueline check out the links below.
Website/Blog: www.jacquelineadan.com
Instagram: @jacquelineadan44
YouTube: Jacqueline's Journey
Kevin Cox
Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.
Should You Be Proud of Weight Loss? Reaching your goals is OK!
Overcoming Setbacks: Talking About How I am Going to Overcome Weight Gain
The Challenge and Struggle of Gaining Weight After Losing Weight
10 Common Weight Loss Myths and Misconceptions
The Scale: Why you should you be using more than one way to measure your weight loss success.
COVID-19 Shelter in Place, Quarantine, Isolation: How have we been affected? How have we coped?
Picking a Diet: Why, What, and How Jacqueline Chose Her Plan to Lose Over 300 Pounds
Motivation: Starting a Journey
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