135 | The Journey to Self-Compassion: Nurturing Acceptance and Kindness Towards Yourself, with Denise Winkle

Show Notes:

Today you’ll learn actionable tools to start improving your relationship with yourself and learn greater awareness, validation, normalization, and supportive self talk in order cultivate greater self-compassion with fellow Therapist, Denise Winkel! Her simple tools are vital when it comes to progressing and creating greater life fulfillment beginning today!

Enjoy!

-Kendra

 

ALL LINKS → https://linktr.ee/fulfillmenttherapy 

Website → https://fulfillmenttherapy.org

Contact → fulfillment.therapist@gmail.com

Instagram → @fulfillmenttherapy 

Facebook Community → http://bit.ly/fulfillmenttherapy 

Facebook Group → Private FB Group 

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching 

Chat → 1-986-910-5172 *text questions & topic requests

 

Denise Winkel

Facebook Community → https://www.facebook.com/DeniseWinkelCounseling/

Psychology Today →

https://www.psychologytoday.com/us/therapists/denise-winkel-nampa-id/1195785