A Life Designed with Tina Haisman
Education:Self-Improvement
Last week on the podcast we talked about your husband’s anger. This week I want to talk to you about your anger.
Just so happens I had the opportunity to get angry last weekend. How fortunate for all of us that I could have the experience to share with you.
My intention for sharing it is to teach you how to handle anger better. Because if we don't handle it well, it will prevent us from being our best version of ourselves. In my specific situation last weekend, I didn't want to let it ruin the day, so in this episode, I will teach you what I did to handle it that day and how my coach taught me to honor myself for my feelings and let the anger go, once and for all.
I also have a free download for you today that will help you feel happier. It’s a FREE Daily Gratitude Journal. Download it HERE!
And join us in the Life Designed Community on Facebook!
How to Get Your Point Across Without Shutting Your Husband Down
How to Have a Difficult Conversation
What to do if You Feel Lonely in Your Marriage
How to get out of a Negative Thinking Pattern
How to Get Help from God
Expectations are Killing the Intimacy in Your Marriage
7 Ways to Increase the Connection in Your Marriage
How to Increase Your Self Confidence
How to Cultivate Healthy Communication in Marriage
How Not to Absorb Your Husband’s Anger
What Your Husband’s Anger Might Be Telling You
How To Stop Your Thoughts From Sabotaging Your Marriage
Why You Aren’t Happier and How You Can Be
How Feeling Your Feelings Reduces Stress
How to Manage Your Mind in a Crisis
How to Increase Your Resilience
What to do When Your People are Driving You Crazy
How Gratitude Can Improve Your Life
How to Take Care of Yourself in a Crisis
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