How Rage Can Set You Free

This episode is a vulnerable one but one I feel is so important to share with you.

 

For so long women have been conditioned not to rage, to hold in their emotions but it comes at a price. In this episode I share a very personal experience in hopes it helps you or someone you know.

 

Mentioned in the episode is Dr Valerie Rein's The Thriving Experience workshop. Find details here: https://www.drvalerie.com

 

Connect with me on instagram @rocofit

Email: contact@rocofit.com

Website: www.rocofit.com