Are you a Type A personality like me? If so, this episode will hit home! An open honest look into my training & life that necessitates change. Here's my road map for moving forward!
Also, I'm pleased to introduce The Flight of The Falcon 24 Hour event on Aug. 3, 2024 at West Henderson High School.
Registration will open on April 14th here - https://ultrasignup.com/register.aspx?did=115101
More details can be found here - https://www.facebook.com/events/439023358580550/
Please email me with questions. There will only be 25 spots for this event!
Aaron's information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!
CEO of The NYRR Rob Simmelkjaer - Episode 202
Finding a Coach w/ Coaches Faith Raymond & Gordon Collins - Episode 201
State of Our Sport - Episode 200
An Overview of My Training for The Hellbender 100-mile Trail Race - Episode 199
Natalie Daniel’s GML 200-Mile & Gritchell FKT’s - Episode 198
Allison Mercer’s American Master’s 50-mile Record Race at Tunnel Hill - Episode 197
Rocky Mountain Grand Slam with Paul Terranova - Episode 196
A Discussion on the Menstrual Cycle as it Relates to Training & Racing with Coach Faith Raymond - Episode 195
A Conversation with 3 B.R.U.T.E.S. Challenge Finishers
Going Over My Nutrition Blunders with Meredith Terranova - Episode 193
A Conversation with Jason Green of Yeti Trail Runners - Episode 192
A Deep Conversation With Coach Will Frantz - Episode 191
A Conversation with Scott Kummer of Ten Junk Miles - Episode 190
Lessons we Learn through Ultras with Jeff Stafford - Episode 189
Grand Slam Megasode - Pacer/Crew Nathan Frantz - Grand Slammer Thomas Brown - Coach Patrick Reagan - Episode 188
My Wasatch 100 Race Report - Episode 187
Pre Wasatch 100 Discussion with Thomas Brown - Episode 186
Talking Grand Slam & Running w/ Run Elite Coach & Author Andrew Snow - Episode 185
My Race Recap of The Leadville 100-Mile Race - Episode 184
Using Vespa with Peter Defty - Episode 183
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