Can water help with weight loss? Tune in to find out as @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro "dive" into this topic. Additional items included in this episode are:
You can find us on Instagram @preplifepodcast and you can apply for the team here: https://www.glamgirlbikini.com/get-started/
Real Talk: PEDs Sarms and Drug Tested Events
Q & A: HRT, Bikini Trends, Waistlines and Menopause
Build Muscle While Losing Fat: Re-composition 101
The Science and Secrets of Diet Breaks and Refeeds
Glam Girl Bikini Presents: IFBB Bikini Pro Jasmine Gonzalez
Glam Girl Bikini Presents: Olympia 2021 Recap
Glam Girl Bikini Presents: IFBB Wellness Pro Casey DeLong
Glam Girl Bikini Presents: Bikini Olympia Predictions 2021
Glam Girl Bikini Presents: Mental Skills That Make a Successful Athlete
Glam Girl Bikini Presents: What It Takes To Be a Contest Prep Coach
Glam Girl Bikini Presents: Estrogen Dominance and Liver Metabolism
Glam Girl Bikini Presents: Coach Christy Schwarzlose
Glam Girl Bikini Presents: Our Biggest Prep Life Mistakes
Glam Girl Bikini Presents: IFBB Bikini Pro Na 'iyma Chew
Glam Girl Bikini Presents: Moving Forward with Feedback
Glam Girl Bikini Presents: Sandy Williamson NPC/IFBB Women's Chairperson
Glam Girl Bikini Presents: National Shows vs Regional Shows
Glam Girl Bikini Presents: Growing Your Glutes
Glam Girl Bikini Presents: Dealing with Disappointment
Glam Girl Bikini Presents: Considering Collagen and Protein Synthesis
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