Episode 72: Guest interview with James Sutton on Program Considerations for Glutes/Quads

Join me in todays podcast where I am joined by James Sutton, of the Muscle Mentors. This is James second appearance on the podcast and this episode might even top the previous. Today we go into the program considerations if you are looking to get peachy glutes or jacked quads.

James gives insight to some under rated exercises that you may not have thought off which should get you thinking next time you are in the gym. 

Check out James on instagram:
@james_themusclementors