Podcast #430 - Nutrition - Nutritional Experiments

Ever wonder if your nutritional health could be better?  Do you always have to feel gut distress after a meal?  Do you always have to have lulls in energy in the early afternoon?  Do you always have to feel dead tired in your workouts?  Understanding the benefits of nutritional experiments and how to perform them properly can help you create a better life experience around food and its effects.

Past Podcasts Referenced:
#249 – Nutrition – Meal Timing