New year, new way to achieve your goals

New Year's resolutions are funny. We think we need to approach them in a "have to" or "all or nothing" way. What pressures we place onto ourselves every year! What if it can feel differently for you? What if you could claim a new mindset and approach to fulfilling your desires, that relives you of negative pressures, while still delivering you to positive results?

In this episode, I offer you a new approach to goal setting with some mindset tips and tools. Grab your notes to make use of the actionable takeaway just for you called "Promise Setting."

You can achieve the things you wish for your life, and you can be kind to yourself along the way. Setbacks provide lessons, and there are always wins (even small ones) to collect as you go forward.

You are more capable than you think. And your needs matter, because you matter.

Thank you for listening to the Needy and Normal podcast. Please leave a rating and a review before you go. And thanks for sharing this with a friend! 

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Exciting NEWS: Enrollment OPENS Jan 16th for the live transition coaching program. To receive a special discounted price, email me at ashley@abllifecoaching.com, say you're a listener and you are IN! This eight week course will help you move through a transition in your life with confidence and the support you need.