Physical & Spiritual Benefits of BJJ with Tanner Brooks

Welcome to episode three of Inside the Wave! Today, I had the pleasure of sitting down with one of my dedicated students, Tanner Brooks. Tanner, who owns a tree cutting service, shared his journey into Jiu Jitsu and how it has impacted his life.

Tanner recounted how he stumbled upon Jiu Jitsu through a Facebook ad offering a two-week free trial. Intrigued by the idea of trying something new and getting back into shape, Tanner decided to give it a shot. Despite initial nerves and feeling out of place in his basketball shorts among the gi-clad practitioners, Tanner found himself hooked on the art of Jiu Jitsu.

Throughout the episode, Tanner shared insights into his training approach and mindset. He emphasized the importance of showing up consistently, seeking mentors, and being open to learning from others. Tanner's dedication to self-improvement and willingness to step out of his comfort zone have been key factors in his growth as a practitioner.

We delved into Tanner's training routine, his favorite submissions (with a soft spot for the kimura), and his preference for no-gi training. Tanner also highlighted the significance of seeking mentors and engaging with educational content, such as philosophy podcasts and YouTube channels.

In a heartfelt message to parents considering Jiu Jitsu for their children, Tanner encouraged them to take that first step onto the mat, emphasizing the transformative power of the art.

Overall, Tanner's story serves as a testament to the transformative impact of Jiu Jitsu on both physical and mental well-being. His dedication, open-mindedness, and commitment to growth are inspiring reminders of the profound benefits that come from stepping onto the Jiu Jitsu mat.

If you enjoyed this episode, don't forget to leave us a five-star review and share the podcast with your friends. Thank you for tuning in to Inside the Wave with Tanner Brooks!