Business, Life, & Coffee | Personal Development and Success Tips for Entrepreneurs
Business:Entrepreneurship
A study by the American Institute for Stress has found that 65% of American workers have experienced difficulties caused by stress at the workplace while 10% found that this type of stress had long term major effects. Can we, as leaders, learn how to manage everyday stress and preserve our health while still achieving good results? All that and more in this week’s episode of the Business, Life, and Coffee Podcast!
Work stress can be a very debilitating factor in our career which can also have consequences for both our physical and mental health. Those who are performing leadership roles have a higher chance of experiencing stress and burnout.
It’s important that we equip ourselves with the right tools and techniques in order to deal with many stressors, both expected and unpredictable, that we may experience in our daily work lives.
In today’s episode, we go over the 4 main causes of work-related stress, how and why they are causing us to feel stressed at work and we’ll discuss the top 3 tips that can help you manage stress effectively as leaders.
Our book of the week is called “Don't Sweat the Small Stuff at Work”. It will teach you how to manage your high-tension job by showing you how to deal with rush deadlines, adjust your perspective and transform your outlook, cope with having bad days and so much more!
If you enjoyed this episode please take time to give it a 5-star review!
Also, check out some of our previous episodes for
more advice and tips on how to boost your career
and take your business to the next level!
See you next week!
BENCH ACCOUNTING
Small Business Bookkeeping Services
Let's face it. Unless you're really good at it, you probably don't enjoy handling your company finances.
Imagine what you could be doing with that time instead!
Click the link below for 20% off your first six months of bookkeeping!
http://mbsy.co/bench/35207331
Join my mastermind group and get greater clarity as you build the business of your dreams!
Mondays from 9:00 to 10:00 PM Eastern
SIGN UP HERE NOW!
Entrepreneurship Group:
https://startupmastermind.eventbrite.com/
Career Coaching Group:
https://professionalmastermind.eventbrite.com/
Podcasting Group:
https://podcastmastermind.eventbrite.com/
112 - How To Charge What You're Worth ft. Joe Kashurba
111 - Habitat for Humanity CEO Needs Your Help In Rebuilding Homes in Texas, Florida, and Puerto Rico
110 - Diversity and Profitability: Do they go hand in hand? ft. Keirsten Greggs
109 - Entrepreneurial Success Principles w/ Former SWAT Team Coach Turned Farmer and Investor Kevin Van Eekeren
108 - Time Isn't The Problem, You Are ft. Award-Winning Success Coach Chad Cooper
107 - Are You More Financially Literate Than a 5th Grader? Ft. Aaron Velky
106 - Innovation Spotlight: Furniture You Can Print ft. Neil Patel
105 - Put Your Phone Down and Get Outdoors - But Don't Go Alone
104 - Want to Be More Productive? Be More Mindful ft. Michael Kohan
103 - Personal Productivity Tips to 10x Your Business
102 - Should Your Business Be Promoting On Snapchat? ft. Rebecca Teaff
101 - How to Tell a Really Compelling Brand Story + PR "US Marine Corps Style" @ SXSW ft. Paul Cabellon
100 - Your Health is an Investment not an Expense ft. Julian Hayes II
99 - Emotional Intelligence: The Shortcut to Success at Work ft. Dr. Diane Hamilton
98 -From 0 to 19 Houses in Three Years: Real Estate Investment Strategies w/Whitney Nicely
97 - How to Make the Most Out of Your LinkedIn Advertising Campaign ft. AJ Wilcox, B2Linked.com
96 - Is Business Travel Safe These Days? + Why Travel to the UK Has Never Been Better for Americans
95 - Public Speaking Tips for Executives and Entrepreneurs ft. Brian Olds
94 - Facing The Fear of Greatness ft. Ramon Smothers
93 - Celebrity Fitness and Nutrition Tips with Gunnar Peterson and Dawn Jackson Blatner
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Money Mondays