Business, Life, & Coffee | Personal Development and Success Tips for Entrepreneurs
Business:Entrepreneurship
A study by the American Institute for Stress has found that 65% of American workers have experienced difficulties caused by stress at the workplace while 10% found that this type of stress had long term major effects. Can we, as leaders, learn how to manage everyday stress and preserve our health while still achieving good results? All that and more in this week’s episode of the Business, Life, and Coffee Podcast!
Work stress can be a very debilitating factor in our career which can also have consequences for both our physical and mental health. Those who are performing leadership roles have a higher chance of experiencing stress and burnout.
It’s important that we equip ourselves with the right tools and techniques in order to deal with many stressors, both expected and unpredictable, that we may experience in our daily work lives.
In today’s episode, we go over the 4 main causes of work-related stress, how and why they are causing us to feel stressed at work and we’ll discuss the top 3 tips that can help you manage stress effectively as leaders.
Our book of the week is called “Don't Sweat the Small Stuff at Work”. It will teach you how to manage your high-tension job by showing you how to deal with rush deadlines, adjust your perspective and transform your outlook, cope with having bad days and so much more!
If you enjoyed this episode please take time to give it a 5-star review!
Also, check out some of our previous episodes for
more advice and tips on how to boost your career
and take your business to the next level!
See you next week!
BENCH ACCOUNTING
Small Business Bookkeeping Services
Let's face it. Unless you're really good at it, you probably don't enjoy handling your company finances.
Imagine what you could be doing with that time instead!
Click the link below for 20% off your first six months of bookkeeping!
http://mbsy.co/bench/35207331
Join my mastermind group and get greater clarity as you build the business of your dreams!
Mondays from 9:00 to 10:00 PM Eastern
SIGN UP HERE NOW!
Entrepreneurship Group:
https://startupmastermind.eventbrite.com/
Career Coaching Group:
https://professionalmastermind.eventbrite.com/
Podcasting Group:
https://podcastmastermind.eventbrite.com/
191 - Dealing with Change and Getting Your Cheese, Ft. Joey Price
190 - How to Build Teams for the Future of Work, Ft. Joey Price
189 - Why You Need to Attend a Conference in the Next 12 Months, Ft. Joey Price
188 - Three Things You’ll Learn to Value More as a Parent, Ft. Joey Price
187 - Creating the Best Business Travel Routine, Ft. Joey Price
186 - How to Spend Your Time at Work, Ft. Joey Price
185 - Who's Cooking Your Fries? | Why Delegation is the Key To Scaling Your Startup ft. Joey Price
184 - How to Make History, Ft. Joey Price
183 - Why Is Public Speaking So Important for Your Career Development? Ft. Joey Price
182 - Top 3 Traits to Describe the Leaders of the Future of Work, Ft. Joey Price
181 - Screw The Naysayers: The Power of Positive Affirmations, Ft. Tim Alison
180 - How to Develop and Maintain Dignity in the Workplace, Ft. Esther Weinberg
179 - Why Are Marketing and Sales Essential to All Businesses? Ft. Tom Libelt
178 - Rapid Rewiring: How to Improve Your Confidence and Mental Health Using Positive Self-Talk, Ft. Michele Molitor
177 - quantmRE: Using Blockchain Technology to Provide Liquidity to the Real Estate Industry, Ft. Matthew Sullivan
176 - Guy Gone Keto: Fighting “Diabesity” with a Ketogenic Lifestyle, Ft. Thom King
175 - SEO for Growth: the Entrepreneurs Guide to Improving Your Brand Using SEO, Ft. Phil Singleton
174 - How Is Digital Marketing Adding Value to Your Business? Ft. Kasim Aslam
173 - The Clean Sell: How to Set up and Optimize Your Sales Process? Ft. Dom Cappuccilli
172 - Online Reputation Control: What Is Digital Knowledge Management? Ft. David “Rev” Ciancio
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Money Mondays